This week was a lot more successful compared to last week. The cold has officially swept through my family (and most of the cohort) and I have felt better than ever! Meal prep this week was fortunately very easy as we had plenty of leftover turkey, peas and carrots, and mashed potatoes. It wasn’t exactly a “meal-prep”, more just leftovers but still will do the trick this week. Unfortunately, I forgot to take a photo of the meal prep but as it was basically a turkey dinner, you can get an understanding.
The gym this week was excellent! I feel like I am finally finding my way around the gym and memorizing the different workouts of the week. I can already see myself changing and adapting the workout to not only fit my needs and wants but also my strengths.
Above is a photo of the gym I have been going to. It feels good to be not only be a part of a space like this but to also to be active and able to perform and better myself in this space. This weeks plan is too continue with gym, as well as take more photos for the blog as I often forget to do that! I also want to start incorporating mental wellness and some mental excersizes into my blog because I already find myself doing that on my own and want to maybe start blogging with that new addition!